consuming moderate alcohol and lifting weight is 10X better than being teetotaler but never hitting gym/exercise . alcohol damages liver which has tendency to regenerate . but once you have blood pressure and sugar (mostly due to lack of exercise ) it damages all vital organs and ultimately you die with expensive bills behind . if your father is on constant /109 range, he defiantly is on medication . with such medical conditions, if he is not motivated in exercise , changes are he is in depression . the #1 cause of lack of motivation in anything is depression. have him checked . .

edv2023 · Sep 15, 2023 1:10 PM

I think your father understands but ignoring which will be shortening his life. Culture, habit and behavior can not be change which guides their lifestyle. You can wake a person who is in sleep but pretending to be sleeping is not worth of trying. Check with doctor if they can use Viagra or not, this will change their mood and behavior, he may skip drinking for sex. S/He needs to be out of "Sathiyal gail" stage. You can bring a horse to the pond but can not make it drink, if he does not have self consciousness your advise and efforts are worthless. added: my advise is quiet opposite of Saajhaa Health adviser, according to him/her he may die as s/he suggested that Subash Newang may have died due to masturbation. Last edited: 15-Sep-23 02:36 PM

Logan · Sep 15, 2023 2:33 PM

IF your Dad is in 30s, and his BP is that range daily 137/109, then it is a worrisome situation. If he is in upper 60s, then I consider that is normal, since my dad is in the same range in the morning time, and in the afternoon, it lowers to 125/90, and back to 140/105 range, and no medicine yet. His heart beat is 92, and kidney functions very well and super healthy. He had a gout attack 6 years ago, that is it. I haven't seen after that. No exercise, Cholesterol little high, and HE eats more vegetables, and only chicken, NO RED MEATS. No juice, but eats fruits. My mom complains that he watches nonsense on internet that is why his BP goes up, well, that part is I don't know and don't want to know. Summer time , he swims with grand children, sometimes cut grass, And help me to wash car. That how I make him busy.

Sexy In Sari · Sep 15, 2023 6:18 PM

You can bring horse to the pond but you can not make him drink. Your father is conditioned to his life style and he would not adopt new habit specially that comes from family who are younger than him. Last edited: 16-Sep-23 04:28 PM

Logan · Sep 16, 2023 4:25 PM