आकाश से गिरा और लङुर पे अड्का If you want to quit: quit as cold turkey. You know , Chewing tobacco brings more health problem: tooth and gum disease, you will be spitting everywhere. I had a jhaapli friend he used to use it even in sleep. One day he did not show up in college for the first period class ( morning classes) . Reason: he did not have tobacco and could not go toilet. पुराना पाता बाट   एउटा छिमेकी दाइ चाइ रेडिमेड बट्टाको खैनी खान्थे | २-४ पल्ट कोसिस गरे ; बान्ता र पखाला चलाए पछि फेरी कोसिस गरिन | मोलेको खैनी चाहि काजमा हाली खाए होला त तेस्को स्वाद पाउनु भन्दा थुकेको थुकै हुइन्थ्यो | जर्दा पान पनि खाइयो |  त्यो छिमेकी दाइले भन्थे. कमाए पछि पी नत्र अरुले फ्याकेको ठुटा टिप्लास, तेती खेर यो भनाइ को के नै अर्थ लाग्थ्यो र पछि बुझे के भनेका रहेछन | कहिले काही हरिकुजेल भनि व्यंग गर्छु , उनि मेरा छिमेकी हुन् , उनलाई बाउले देखेछन अनि गालि गर्नु सट्टा छोरो जुन दिन त कमाएर तलब थाप्छस , त्यो दिन किनेर ल्याएस अनि बाउ छोरा बसेर पिउला भने पछि उनले चै सिकेनन | मैले  २०-२२ बर्स चुरोट पीए होला | Last edited: 07-Aug-15 10:23 AM

magorkhe1 · Aug 6, 2015 8:45 AM

Vap? Less harmful (still is carcenogenic but atleast you won't damage your lungs with smokes).

BadhiJanne · Aug 6, 2015 9:16 AM

Electronic Cigarretes

s_man23 · Aug 6, 2015 9:18 AM

himmat rakhera quit it mitra....kunai jamana ma ma ni garthe but chhode without looking any other options

Sajha keto · Aug 6, 2015 10:10 AM

First of all, make a strong decision that you will quit. Go to Rite Aid or any pharmacy, ask for Nicorette 4mg. It will cost you around 50 bucks. Trust me, this is the best investment that you will make in your life. Read instructions very carefully and follow it strictly. After one month of use, Boooom.. You will get rid of the nasty tobacco. Little about me: i smoked cig. For 8 years, tried to quit million times but after few weeks i couldn't resist. Finally decided to try nicorette, now i am tobacco free from Jan 2015. Still i feel like smoking, but the urge is weak and can ignore that easily. I'm proud to be tobacco free finally.

khotokarma · Aug 6, 2015 10:20 AM

Porn

microbiology · Aug 6, 2015 3:12 PM

I don't want to vape coz i fear I might start smoking again. One of my fren started patch but after few months he is again back with cigarettes so I don't wanna try patch . Looks like sugarless gum is a good choice. I am thinking to give it a try. Yo [Disallowed String for - use not allowed] programmer ko job pani jhoor nai raicha. Logic sochyo bich ma adkinchha ani euta pouch chyapyo logic furna thalchha. Saathi haroo Lai pain yesto hunchha?

robwin · Aug 6, 2015 4:45 PM

Google disadvantage , bad effect , negative side of using tobacco everyday for 1 hour everyday that should help you quit cold turkey and advantage of not using tobacco . that's how I quit it anyways and haven't used tobacco for more than 1 year .

intelligentguy · Aug 7, 2015 3:19 AM

https://youtu.be/TqqApcqKcY0

intelligentguy · Aug 7, 2015 3:27 AM

My dad used to chew. Then he moved to smoking. But he managed to quit it all about 5 years ago. You need a strong willpower to give everything up. It's not going to be easy, but it's not impossible either.

sherlock · Aug 7, 2015 4:14 AM

Try Cold Turkey method. I quit about 20 days ago. You need to have something that triggers for you to quit. My friend was diagnosed for Leukemia and it provides me a reason to quit. Obviously, he didn't got Leukemia because of smoking, but who knows what happens to you. So keep clean. You can do it. Just watch youtube videos of people getting mouth and other cancers due to tobacco or smoking. It might drag you towards right direction. Just do it. You can do it. https://www.youtube.com/watch?... I know its hard but we have to do it. It's not good for health.

nature_freak · Aug 7, 2015 8:59 AM