Ask your mom!

pirka · Jan 26, 2015 8:50 PM

pirka ask your wife Last edited: 26-Jan-15 08:56 PM

divorceguy · Jan 26, 2015 8:52 PM

depends on the size of momo, the meat(chicken-low fat, beaf/motton/pork-high fat),sauce (healthier tomatosauce or oily til ko sauce )

shiva_linga · Jan 27, 2015 12:44 AM

One piece of Momo consists of 70-80 calories w/o achar. So if a plate consists of 10 momo its basically around 800 calories plus calories of achar. Momos are high in sodium simply because of the amt of salt and the flavor ppl put on it. Talking bout fat it basically depends on what kinda meat momo u want. Pork consists of high unsaturated fats where as chicken has healthy fats. Momo is more of a protein than a carb diet because it's steamed and the amount of meat on it. It can be a good source of protein w/o achar on it.

Ronaldo7 · Jan 27, 2015 12:51 AM

1100-1300 cal per plate 8-10 pieces. Some use lean turkey so lower cal within the range and if people use more pork and fats then may be even higher. But I don't think, being a Nepali we ever cared. I usually am on diet but when momo comes I eat about 30 pieces.

bhetghat · Jan 27, 2015 9:26 AM

the bigger question is: how much MSG in a plate of Momo in Nepal and even here in the US. There is no morals, ethics, or knowledge of MSG effects in Nepal. मिठो भन्दै खायो, १० डल्ला मोमो मा १ डल्लो जति त MSG को भाग लाग्छ होला |

SAP Dude · Jan 27, 2015 10:09 AM

R7 : "Pork consists of high unsaturated fats where as chicken has healthy fats. Momo is more of a protein than a carb diet because it's steamed and the amount of meat on it. It can be a good source of protein w/o achar on it." I am not try to make fun of you but: 1) unsaturated fat = healthy fat. 2) Momo is a high carb and fat diet: based on amount of flour and fat it contains. (Smaller the momo .. more the wheat(carb)) (No scientific proof though.) 3) Steaming dough doesn't turn it into protein. 4) If you make soybean achar, it *might contain more protein than momo itself. Lets try to calculate calories in one piece of (50 gm) momo: Assume that 15 gms is bread/dough = 15X 95% carb = 14gms of carb. X 4.2 ~50cal 35 gms of keema = 25 gms of meat X30% protein ~ 8 gms of protein ~ 33 cals. 10gms fat X9 = 90 cal (Remaining spices onions etc and etc) ~ 20 cals. ~ 200 calories in one piece of 50 gms of momo. अड्डामा काम नभएर टाइम पास गरेको #अबस्था

KaliKoPoi · Jan 27, 2015 10:42 AM

अड्डामा काम नभएर टाइम पास गरेको #अबस्था 2

prem101 · Jan 27, 2015 11:10 AM

अड्डामा काम नभएर टाईम पास गरेको #अबस्था ३ अल्सो #आची गरदा फोन जरुरि

kalidasbhaisaab · Jan 27, 2015 11:48 AM

kham na bhayera every hour facebook and sajha chalako awasta #4

GoneCrazy · Jan 27, 2015 12:29 PM

kaam ma reddit block gardera sajha chalairakheko awastha #5

outofnames · Jan 27, 2015 1:27 PM

सीमा झ्याकने टेस्टर हरुको इमेल रेस्पोन्स गर्दा गर्दा थाकेर साझामा टहलिदै गरेको अवस्था # ६. thats it !

lamopuri · Jan 27, 2015 1:37 PM

दालभात खाए जस्तो बिहान बेलुकिनै खाने हो र  momo ? हफ्ताको एक पल्ट खाने हो भने के को सोधिराखेको क्यालोरी ? अघाउने  र डकार आउने गरि खाउ , नसोध क्यालोरी ? Pirka: his mom left him in his early childhood , raised by raged father, which you can see from his responses and posts.  Last edited: 28-Jan-15 09:26 AM

MaGorkhe1 · Jan 27, 2015 3:11 PM