Posted by: ujl January 30, 2016
Khusi kasari hune
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Joy is within. Inquire within and find the infinite bliss. Boredom and sadness is against life. Some practical advice: choose some mantra and repeat it for 108 times every day, preferably in the morning after you wake up. Also, do some pranayama like Bhastrika, Kapalbhati, and Anulom Vilom. Life will be transformed in a matter of months.
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