janne bhayera dead lift garne bhako..that's it.
it's been over a year..i still have immense back pain...it's intolerable but sojoketo have capacity to tolerate pain... :)
jhan tes mathi meri budi amaile janne bhayera tato tel le mach mach michidine bhayera jhan spine ko haddi nai tala maathi saryo..jasto cha

chiropractor ka jau ki bhanera socheko.. health coverage huda pani $35 per session re and not sure how many session it could take to get it cured re..
malai mattress ma sutyo bhane jhan dukcha..so ma majale bhuima comforter ochayera ladibudi garera sutchu.. :)
hijo dekhi ali kam dukna thaleko cha..mero back pain..
niko hunca ki kya ho? :)