Posted by: Cheekoowa December 9, 2014
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ujaylo,
I was also on the same page. To overcome this freaking mental disease is not hard if you try to keep yourself disciplined. It is easier said than done but you need to break the shell and escape the past. Join gym, engage yourself to something, keep yourself busy, go help others, volunteering activities, sports. Limit your conversation with people back home, they are freaking another problem which always keeps you distracted and disturbed.
Chillax man... and keep a bottle of whiskey always but don't drink too much, just little 1-2 pegs whenever you feel down and whenever you can't get sleep. Insomnia kills..beware of it.
I was also on the same page. To overcome this freaking mental disease is not hard if you try to keep yourself disciplined. It is easier said than done but you need to break the shell and escape the past. Join gym, engage yourself to something, keep yourself busy, go help others, volunteering activities, sports. Limit your conversation with people back home, they are freaking another problem which always keeps you distracted and disturbed.
Chillax man... and keep a bottle of whiskey always but don't drink too much, just little 1-2 pegs whenever you feel down and whenever you can't get sleep. Insomnia kills..beware of it.