bro it is nothing but porn addiction. i suspect you watch porn at least three times than crime patrol. It is addiction because it is hampering your work and social life. If you find a way to get out from it, you will love your life. Even if it may be a ghanta-hanne kaam, if you start working 9-10 hours instead of 5-6 you will feel difference- there will be some savings etc. So save yourself by limiting the porn.