People get absorbed in entertainment and information, diverting their mind from the real, important things in life. It is much more rewarding to study your own mind and your own life, but most people are afraid to do that. Instead they want to forget themselves. They are running away from themselves; they donýt have enough courage to face themselves. Or they are scared, scared they will go crazy if they think too much about themselves. But Iým not talking about thinking; Iým talking about watching. Yes, if you think too much about yourself, you will go crazy. People feel empty and useless. To cover that they try to keep themselves busy. People feel important when theyýre busy.