Hello mr. Ujl, u seem like a very knowledgeable person regarding spiritual pratices. I don't have any teacher but I follow Buddha's teaching of self observation and mindfulness and has been very effective for me. However there are so many things I would love to discuss with and learn from u regarding spirituality. I don't kniw what would b the best way to get in touch with u. I m new to sajha so I'm not sure if there's a way to message someone. If so I will give u my no and may b we could talk one day..