KB, same thing happened to me. But I overcame my urge and stopped smoking. It has been almost 7-8 months since I quit smoking. Just imagine how you would look in front of the mirror after you've achieved it. It should not be for showing off but self satisfaction. Believe me, you'll enjoy it. And remember, slow progress is better than no progress at all. Work out, Eat, Sleep, and Repeat. I would love to see you all succeed. Happy working out. :)