Posted by: bittertruth August 20, 2013
Can anyone explain my mental problems?
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sajhamod, not most of the time, just coz it occurred to you doesn't mean it is 'most of the time'.
Gene certainly determines your future health based on your ancestors health but given proper nutrition,
treatment and precaution those can be easily avoided. You are saying your case is treated. :D
I see living proofs all around who pathetically don't hold on to genetics and do nothing. The way
you inferred things about YOGA, which I never mentioned in the post above rather briskly discussed
about meditation which is totally different from what I was implying, has nothing to do with Ramdev.
You still sort of lack concentration and jumping into quick analysis. And, with straight focus attitude
towards life and having practiced spirituality and meditation lil over 4-5 years now, I've not come across
any fear/anxiety/depression of unknown cause to seek immediate psychological treatment, so it be
recommended for others who need it most. I acknowledge I had paranoia/fear/anxiety sort of problems but it took
time for me to stabilize my mental whirlwind and that through meditation, not medication. As you said,
I agree often times we need medication as biochemicals in our bodies are to be blamed most of the time
for these mental or physical problem to which we can't deny the therapeutic remedies, but totally
dismissing my advice on calming self and soul(meditation) is nothing but disdain.

You have to remember, physical and spiritual, we have two bodies. We should take care each of 'em. People
get physical problems as they go farther from their spiritual existence. Sometimes, it's really healthful to
know your spiritual aspects as well.

So folks, try that tips above, go get your comprehensive stool test and all that, you won't regret.


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