Posted by: doctorbee December 6, 2011
Why am I so bloody lazy?
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I am not sure what is wrong with you but you can surely stat by hitting the gym and eating right. Both of those release feel-good hormones called endorphins and that may motivate you to do other things as well. Don't expect the result to be instanteous though. You won't immediately turn 180 after your first workout and good meal. It'll take a little bit.
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