Posted by: Chandrika May 21, 2011
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Mostly if you do not have a regular boulmovement ( constipation) may cause you as well sleep disorder.
So, change in you eating habit , have plenty of clear fluid , body needs sound sleep may be some exercise.
Get hydro-peroxide ( may cost a buck, put couple drops in warm water and you can add salt too this will help to protect to your gum problem too). and do regular gargle.
So, change in you eating habit , have plenty of clear fluid , body needs sound sleep may be some exercise.
Get hydro-peroxide ( may cost a buck, put couple drops in warm water and you can add salt too this will help to protect to your gum problem too). and do regular gargle.