@walkahead-lol.Thats funny bro. I was like that too the first week.My girl wouldn't stop laughing at me!

@sab_nepali_sathai- The hardest part is getting motivated buddy.A close second is the workout itself!lol.It is butt kicking,i will not lie to you.

But,i have been doing it about about 3 weeks now,and i feel an amazing change in myself.I have way more energy and just the change in my body has been amazing.I can run 2-3 miles and hardly be out of breath.I have lost fat and my body looks way better.I can actually wear that tight tee again and not show off my tummy!And even the though the workouts are still a bit difficult,it has gotten easier with time.Also i've heard that with time it gets easier still.

As for motivation,all i had to do was look at the mirror.I'm not getting any younger and all the years of  smoking and unhealthy food was beginning to show.

If you are looking to get motivated,just think about how much better you are going to look and feel.It will be hard in the beginning but trust me it does get better as you progress.The results will totally be worth it.You can also get yourself a body hugging tee and promise to yourself to wear it when you have the body.Another important thing to keep in mind is to try to do it with someone.You don't get bored and you also can motivate each other.I workout with my girl and its way better.

Oh, and at the beginning you will have to take a break every few minutes.Dont worry,with time you will build up the strength.Now all i need is 1 or 2 breaks.

Good luck bud