One day, if someone gets up on the right side of the bed and calls me and says, "You are

the greatest person on earth. You are doing a great job and I want you to know I am

honored to call you a friend," I know he is sincere. How does it make me feel? Great. But

the next day, he gets up on the wrong side of the bed, picks up the phone and says, "You

rascal, you cheat, you crook! You are the biggest fraud in town." How does it make me

feel? Terrible.

So the first day when he says "you are the greatest guy," I feel great and the next day

when he says "you rascal," I feel terrible. Who is controlling my life? Obviously, he is. Is

that the way I want to go through life? Not at all. That is being externally driven.

I want to be internally driven. When he calls me and says I am the greatest guy, it is good

to hear those words. But even if he doesn't say those words, in my own estimation, I am

still a good human being. And the next day when he rips me apart, he can't really,

because in my own estimation, I am still a good human being. When people make

statements like, "You make me angry," the focus of control is external. But if I say I am

angry or I choose to be angry, the focus of control is internal.

No one can make you feel inferior without your permission.

--Eleanor Roosevelt