Posted by: lilamaya March 6, 2010
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Daal Bhat, chicken curry
|
Food |
Calories |
|
Lentils (Daal) |
226 cal |
|
Rice |
205 cal |
|
Chicken |
413 cal |
|
Spices (cumin) power |
22 cal |
|
Coriander power |
15 cal |
|
Chilli power |
24 cal |
|
Salt |
0 cal |
|
Turmeric powder |
24 cal |
|
Onion |
88 cal |
|
Garlic power |
27 cal |
|
ginger |
18 cal |
|
total |
1062 |
Source http://www.nutritiondata.com/
Compared to: 2 chicken sandwiches from Burger King!
The easy way to lose weight is quantity control, exercise and don eat after 6 or 7 pm thats when our body’s metabolism slows down and everything we eat gets stored up.
I hope this helps!
Last edited: 06-Mar-10 10:48 PM