Posted by: i_nepali January 14, 2008
Login in to Rate this Post:
0
?
![](/wysiwyg/editor/images/smiley/msn/thumbs_up.gif)
![10 more flags than likes deactivates post.](/wysiwyg/editor/images/smiley/msn/thumbs_down.gif)
One can forget about getting good resulst by merely doing abs exercises without proper diet and cardio.Matter of fact is one does not even need any device to perform ab exercise.