Kasailai moto bhayera tension..........................kasailai dublo bhayera First..........start drinking lot of beer like me atleast 5 pints to start with and increase ur beer appetite till 10 pint everyday Makesure u dont workout at all...........then sleep as soon as possible u eat It works i am 26, 5'6 tall and my present weight is 86 kilo, i use to be 79 before i went to nepal. I took off from attractive good looking dude to paresh rawal look in just 2 yrs. You know what when ppl say u r fat...........i dont give dyaam.........i tell them happy,yes, i am happy with my life apart from some confusion with my wedding