RAM RAM... NEWUSER BRO.. Actually I wanted to start this thread. Thank you. I am also waiting for the good advices to be fat. Till now, none of the friends advices are interesting for me. I am 28 from March 17, 2005. I was 35 Kg and and very short (Just guess because I did not have any devices to measure such things) at my rural village when I appeared for SLC exam in 1993. But from my SLC exam to its results, I became 5'10" and slender. I do did not know my weight but I was like bamboo. When I went to KTM and measured, then my weight appeared 58 Kg in 1994. Then, my weight remained constant but height kept on increasing. Now I am 58 Kg and 6' 3". I did all what I can afford to increase my weight. I am from the Hindu Prist family but I drank LOCAL THARRA just to be fat, but I did not. All FAILED !!!!!! As a last alternative, I saw many thin people turned to fat after marrige. I did marriage just for to be fat. But unfortunately, my weight did not change. Now my weight is not only my personal problem. Some lessons: 1. Fat/Thin is not a physical problem but a psychological one. 2. Fat/ Thin does not depend on foods, but depends on your mental satisfaction levels. 3. If you have to think within a small boundary you will be fat and vice versa. 4. If you have many dependents, you will be thin, otherwise fat. 5. If you had not have sufficient neutrients in the very childhood, you can never be fat later. 6. If you think more about family, nation, politics etc etc, you will be thin otherwise fat. Summary: "You can not change your physical system, so do not try to change it but enjoy what you have now" -------- OK