Posted by: ujl March 26, 2023
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"Dhatu Samyam Arogyam"
"Dhatu Vaisamyam Roga" -- Ayurveda
In Ayurveda, disharmony in Dhatu is defined as roga (disease).
What is Dhatu? "Dhatte iti Dhatuh" meaning the inner components of the body that sustain it.
You might want to reconsider your lifestyle and incorporate a different regiments so that there is a harmony in your Dhatus. Exercise, yogic practice such as asana and pranayama, chanting a mantra you like for 30 min. everyday, eating wholesome food, avoiding smoking/drinking will slowly improve your Dhatus and will remove depression from your mind.
~ Hari Om !
"Dhatu Vaisamyam Roga" -- Ayurveda
In Ayurveda, disharmony in Dhatu is defined as roga (disease).
What is Dhatu? "Dhatte iti Dhatuh" meaning the inner components of the body that sustain it.
You might want to reconsider your lifestyle and incorporate a different regiments so that there is a harmony in your Dhatus. Exercise, yogic practice such as asana and pranayama, chanting a mantra you like for 30 min. everyday, eating wholesome food, avoiding smoking/drinking will slowly improve your Dhatus and will remove depression from your mind.
~ Hari Om !