Posted by: kichkanni May 14, 2022
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Take psyllium husk capsules. 4-5 capsules, 2 to 3 times a day for a month. It works wonders for digestive issues. It is called a Isabgol in Nepali.
No side effects, it is an ayurvedic cure for gastro ailments. I have been using it for my stomach issues.
This is the brand I use.
https://www.amazon.com/dp/B0013OW2KS/ref=cm_sw_r_cp_api_i_B8QJCE378VSZK8MC536K
No side effects, it is an ayurvedic cure for gastro ailments. I have been using it for my stomach issues.
People mainly use it for poop problems here in US but in ayurved it is known as a cure all for all digestive issues. I had similar issues like yours it has healed me.
This is the brand I use.
https://www.amazon.com/dp/B0013OW2KS/ref=cm_sw_r_cp_api_i_B8QJCE378VSZK8MC536K
Last edited: 14-May-22 12:13 AM