Posted by: taremam_bhai March 6, 2019
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Could bed be one of the cause too? I know since few weeks i am having pain in thighs, calf areas so, I massage it with ointment(it helped a lot), turned on car heated seat to max and that helped me to relax my leg and back muscles a lot.
I am also changing my bed to memory foam (online community recommended medium firm)and just ordered one yesterday.
I would suggest you try some ointment or mustard oil heat it up (luke warm) and massage nicely. Sometimes cold could be a cause too so please try that for few days and see if that helps. The techniques from our ancestors works always the great and natural way of getting rid of problems is the best possible alternative. Remember, our mustard oil massage as kids or when we were infants? That helps muscles and makes bone strong.
Last edited: 06-Mar-19 03:48 PM
Last edited: 06-Mar-19 03:49 PM