I explain in the deskription of the benefit and process to start meditation with. Get to know your true self and you will fare better in life. This is a meditation channel for starting spiritual practice. So SUBSCRIBE to keep up. javaskript:nicTemp(); https://studio.youtube.com/vid... A new 10 minutes long OM Meditation is being premiered tomorrow at noon. Last edited: 22-Aug-20 03:47 AM Last edited: 22-Aug-20 03:48 AM