हाउ टु स्टप फार्टिंग ?

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maxpayne

· Snapshot 61

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Use Beano
http://www.beanogas.com/

FanTush

· Snapshot 276

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haha ,you've serious problem man ,your stomach may be full of shit , so increase fiber in your diet ,try to empty your stomach in the morning ,and do your stomach cleansing at the end of week ,give your few minutes for yoga ,run ,jump then it won't be like that .

jantare1

· Snapshot 339

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like fantush said, increase fiber content in your food, take a dump in the morning, etc.

it also depends on the type of food you eat. you'll fart more than usual if you eat a lot of proteinous food like beans, fish, protein supplements, etc. so, if you eat of a lot of protein rich food, limit the effects by taking multiple small meals throughout the day instead of one huge protein rich meal, or eat protein rich food when you don't go out, i.e., in the evenings.
another factor to consider is how you eat. the air you unknowingly inhale with food contributes to fart.
include raw fruits n vegetables, and probiotics like yogurt in your diet. They'll help thin out those nasty bugs from your guts which should reduce fart.

jsp

· Snapshot 380

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Thanks everybody for suggestion..
I don't eat lot but I do only in the evenings. I don't eat much meat either because of this problem. One day I was actually counting how many times I wil fart that day while I was home , I went upto 25-30 but later I fotgot that I was actually counting.

bittertruth

· Snapshot 380

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Keep enzymes and probiotic handy, Take it for a week after each meal. This problem should be solved.
Your gut is filled with unfriendly problematic bacteria, it's time to say goodbye to them.
Send army of your friendly bacteria down there, take active cultures approx. 3 billions probiotic.
Take liver tonic as well like silmarin with turmeric, it's totally safe.
Of all, avoid any junk food. If you eat processed food, nothing can help you. If you smoke, these remedies are going to be temporary.
So, stay focus on what you eat as well. Like someone says, slowly increase your dietary fibre. You do it all at once, you'll get diarrhea.
tk cr

GayFish

· Snapshot 496

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Go and Eat fresh vegetables ...तेरा बाजे ......पदुवा........

.........

magorkhe1

· Snapshot 708

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अन्धोलाई अन्धो भनि रहनु परेंन - अनि स्वीकार गरि सके आफ्नो प्रोब्लम |

२/४ दिन एकदमै फरक खाने कुरा खाइ विचार गर्नुस -
कुन खाने कुरा ले बडी असर पारेको छ, तेस्को प्रयोग कम गर्ने ( find the food that is triggring)
पेट सफा गर्ने घरेलु बिधि - २-३ ग्यालन पानि उमालेर मन तातो भए पछी अमिलो र नुनिलो बनाइ पिउने अनि पेटको कसरत गर्ने - ठेट भाषामा पेट हुडुल्याऊने | .
कति सफा गर्न मन लागेको छ तेतिनै अमिलो नुनिलो मिश्रित पानि पिऊदै पेट हुडुल्याऊदै जाने ( नुन र अमिलो मिश्रित पानि पिउदा मुत्र त्याग नभएर मल त्याग तिर जान्छ )
मल को ठाउमा पानि मात्र आऊँन थाले पछी रोक्नु उचित हुन्छ |
कुनै पनि बेला रोक्नु पर्दा - उमालेर चिस्याएको पानि पिउदै गए पछी पेसाब आउँन थाले पछी पेट सफा हुने काम बन्द हुन्छ .