Here are 10 irrational thoughts that rational people often fall victim to at one point or another:
- Mistakes are never acceptable. If I make one, it means that I am incompetent.
- When somebody disagrees with me, it is a personal attack against me.
- To be content in life, I must be liked by all people.
- My true value as an individual depends on what others think of me.
- If I am not involved in an intimate relationship, I am completely alone.
- There is no grey area. Success is black and failure is white.
- Nothing ever turns out the way you want it to.
- If the outcome was not perfect, it was a complete failure.
- I am in absolute control of my life. If something bad happens, it is my fault.
- The past always repeats itself. If it was true then, it must be true now.
it is a copy and paste.
All are good points. You conquer these, you conquer life
I think there are many no. 2 type ppl in sajha. In public forum manytimes they go personal.
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