::I Need Some Information 2 ::

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Guys/Gals, have you ever seen a device for exercising wrists ? If yes, then could give me a website url where I could see. Thank you !!

Purba 2 #

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Best exercise is : Don't eat Junk food. no soda. Drink lemon water every morning and run at least 20-30 minutes. You'll see result within few weeks.

i_nepali

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I am not getting this for exercise but rather for something more important. But I do apprciate your advice and also relplying my thread. Thank you !!

wiskaanson

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http://images.google.com/imgres?imgurl=http://www.aiyafitness.com/pics-inv-other/hand_exerciser_hand-grip.jpg&imgrefurl=http://www.aiyafitness.com/htm-exercise-equipment/exercise-equipment-hand-wrist-exercise.htm&h=274&w=288&sz=10&tbnid=OxmtD7EYuWKdbM:&tbnh=104&tbnw=110&hl=en&start=7&prev=/images%3Fq%3Dwrist%2Bexerciser%26svnum%3D10%26hl%3Den%26lr%3D%26sa%3DG

lalpari

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God has given us everything. You can use various parts of our body to excersise each other!! Use your imagination!

i_nepali

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Thank you, wiskaanson. But this is more for fingers -to make them strong. I am looking for a device that targets the wrists specifically.

i_nepali

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This is how one method is used to trains for wrists.

wiskaanson

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http://images.google.com/imgres?imgurl=http://www.utoronto.ca/safety/ergoweb/exercise/hands7.gif&imgrefurl=http://www.utoronto.ca/safety/ergoweb/exercise.html&h=194&w=260&sz=7&tbnid=4ShmWgw7sZk50M:&tbnh=79&tbnw=107&hl=en&start=1&prev=/images%3Fq%3Dwrist%2Bexercise%26svnum%3D10%26hl%3Den%26lr%3D%26sa%3DG

wiskaanson

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i think this will help u.check this out. http://images.google.com/imgres?imgurl=http://www.orthosports.com.au/images/hand_wrist_exercise_09.gif&imgrefurl=http://www.orthosports.com.au/hand_wrist_exercise.html&h=150&w=219&sz=6&tbnid=u_GzJGRspU3K9M:&tbnh=69&tbnw=102&hl=en&start=22&prev=/images%3Fq%3Dwrist%2Bexercise%26start%3D20%26svnum%3D10%26hl%3Den%26lr%3D%26sa%3DN