Do not eat microwaved food, the radiation kills nutrients and may cause u cancer after prolonged use. You can get portable food warmers to warm your food when away from home.

अलिक सच्याउने हो कि फुर्के ज्यु? हुदै नभएको कुरा "radiation kills nutrients", अझ क्यान्सर पनि थपिदिनु भयो  

destiny00,

माइक्रो वेभ ओभन भित्र हाल्ने तलको जस्तो प्रेसर कुकर पाइन्छ. मैले त चलाएको छैन तर रिभ्यु र युट्युब हेर्दा काम लाग्ला जस्तो लाग्यो. सेल मा ४-५ डलर सम्ममा पनि पाइन्छ यदाकदा
http://www.sears.com/search=Microwave%20Pressure%20Cooker

जे पकाए पनि Bottom मा पानि जम्यो र लामो समय पुछिएन भने खिया लाग्न सुरु गर्दो रहेछ | बेला बेलामा ट्रे निकालेर पुछ पाछ गर्दै गर्नु होला र Microwave को आयु लम्बाउनु होस् |
अर्को कुरा चि टि टि गरि झिल्का (spark ) देखिन सुरु गरे खाने कुरा नछोपेर तताएको कारणले फोहोर अड्किएर भएको हो | Wave guide Cover भित्र फोहोर अड्किए पछि Spark गर्न सुरु गर्छ | छोपेर तताउनु बेस | spark गर्न सुरु गरे निकालेर मनतातो पानि र साबुनले सफा गर्ने | यो पार्ट online किन्न पाइञ्छ |

Soak the daal for couple of hours..possibly overnight.
Then rinse it if you care.
Add water and salt(and other condiments as you desire) along to it in a non metallic pot..preferably covered
Turn on the microwave..duration depends on amount cooked and microwave power.

लौ साथी कुन सहरमा हुनु हुन्छ : एउटा प्रेस्सर कुकर दिउला | चर्को आच लागाएर एक छिन ह्याण्डल समाते पछि दाल पाकी हाल्छ | नया ग्यास्केट फेरे पछि काम गर्न सुरु गरेको छ |

ग्वाच ब्रो : जहा इच्छा त्यहा उपाय हैन न र ?

http://sajha.com/sajha/html/index.cfm?threadid=119573&noofposts=५

Furke
Do you also think vaccination causes autism?

Those who are hypercritical about microwave heating kills nutrients here is some clue that I know for fact. Microwave cooked food neither cause cancer nor destroy the nutrients. Every proteins or nutrients after heating gets denatured either microwaving or direct heating which does not effect for nutrients. In some cases like breast milk research has shown some damage on immune cells.

Second, microwave heats those which have water molecules inside it so you can't heat solid hard dry food (you need to put water in it). The way it works is by resonating wave that comes from microwave itself (usually longer even radio waves which are not harmful) inside the water molecules. Then water molecules vibrates in very high frequency equal to the microwave frequency producing heat that make your food hot.

However it is better to microwave foods in Clay (clay) or BPA free plastics. Usually plastics which are not BPA free can cause cancer. During the heating plastic will realse BPA and that mixed in too the food . So either use clay or BPA free plastic to microwave your foods.