साझा बासीहरु/
यहाहरु कसैलाई पैताला कुर्क्च्चो को भाग धेरै दुख्ने र पोल्ने समस्या भएर निको भएको कोहि साथी भए देखि कस्तो उपचार गर्नु भयो र कसरि सन्चो भयो कृपया अनुभव भए बताइदिनुस न धेरै दुख पाइयो / कृपया सहि सल्लाह मात्रै है मित्र हरु
Usually man taato noon paani ma khutta dubaunu hos ..if still doesnt help then better doctor ko ma januhos. Khutta dry bhayera testo hunchha.
You weight , height and if your job makes you standing a lot? Try shoes that has extra cusion and add extra. Do not wear tight shoes, use cotton socks.
You might be suffering from plantar fasciitis. Check out this link to confirm symptoms.
http://www.m.webmd.com/a-to-z-guides/tc/plantar-fasciitis-topic-overview
I used to have the same issue while working long hours in gas station.like someone suggested put a pinch of salt in warm water and put your legs in it for half hour so.thia should help little bit.Also,try some reliable shoes..not sure where you at but there are some stores where they suggest shoes (they calculate the angles of foot while standing,running),get recommended according to your nature of job and try that..it helped me at least.
मित्रहरु
राम्रो अनुभव राखिदिनु भयकोमा धन्यवाद/ म एक जना doctor को म गैराछु तर निको भएन धेरै लामो समय भै सक्यो झन्डै ८ महिना जति त्यो doctor ले एक special खालको जुत्ताको sole दिएको छ तर ठिक भै रछैना/
अरु कसैको अनुभव पनि पाउन/ अनि जय्पशुपतिनाथ मित्र म TX मा हो /
sathi ko uric acid cha ki chaina ? Gout bhayeko pani hunu sakcha .
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